Madison, New Hampshire
After suffering from repeated falls and a broken femur, Sandy relied on a walker and felt isolated from her community. She enrolled in two evidence-based fall prevention classes: A Matter of Balance and Tai Ji Quan: Moving for Better Balance. After completing the strength, balance, and exercise programs, Sandy no longer needs a walker or cane and feels confident in her ability to prevent a fall. She is now a certified class instructor for both programs and proudly calls herself an “earth muffin.” Watch the video below to hear about Sandy’s transformation.
Video courtesy of Memorial Hospital in North Conway, New Hampshire.